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	<title>the wild self &#187; body</title>
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	<link>http://www.thewildself.com</link>
	<description>feeling light and right through creative interaction of body, nature, and expressive arts...</description>
	<lastBuildDate>Tue, 22 Nov 2011 08:14:35 +0000</lastBuildDate>
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		<title>the wild self winter elixir</title>
		<link>http://www.thewildself.com/2011/11/22/wild-winter-elixir/</link>
		<comments>http://www.thewildself.com/2011/11/22/wild-winter-elixir/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 08:12:09 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[cold & flu beverage]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1486</guid>
		<description><![CDATA[the wild self recommends&#8211; the wild self winter elixir this hot, tasty beverage is designed to minimize cold &#38; flu features&#8230; first, bring a cup of water to a boil second, cut up a few ounces of fresh, organic ginger&#8230; let ginger boil for a few minutes&#8230; then: third, squeeze 1/3 of an organic lemon [...]]]></description>
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		<title>yip &amp; yelp @ art in nature festival in oakland, ca</title>
		<link>http://www.thewildself.com/2011/11/06/yip-yelp-art-nature-festival-oakland-ca/</link>
		<comments>http://www.thewildself.com/2011/11/06/yip-yelp-art-nature-festival-oakland-ca/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 04:59:24 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA['art in nature festival']]></category>
		<category><![CDATA['community-based art in san francisco']]></category>
		<category><![CDATA[gino borges]]></category>
		<category><![CDATA[jennifer maria harris]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1468</guid>
		<description><![CDATA[‎&#8221;before my father passed away in september, i co-founded one of the coolest community-based art projects i had been associated with&#8211;it is called yip &#38; yelp&#8230; yip &#38; yelp co-founder, jennifer maria harris, recently hosted a live yip &#38; yelp event at the &#8216;art in nature&#8217; festival in oakland&#8230; thanks jennifer for stepping up when [...]]]></description>
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		<title>wild self newsletter-october 2011</title>
		<link>http://www.thewildself.com/2011/10/15/wild-newsletter-october-2011/</link>
		<comments>http://www.thewildself.com/2011/10/15/wild-newsletter-october-2011/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 05:25:07 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[quests]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[caregivers]]></category>
		<category><![CDATA[cosmos]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[les borges]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[passing away]]></category>
		<category><![CDATA[uncertainty]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1482</guid>
		<description><![CDATA[the past 2 months have occupied me with thoughts of loss, uncertainty, faith, and spirit&#8230; my father, mentor, and hero, leslie borges jr., had fallen ill the past few months, and on monday, september 19th at 10pm, his spirits lifted from his body&#8230; from his work ethic to his colorful language to his love of [...]]]></description>
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		<title>yoga 4 burners</title>
		<link>http://www.thewildself.com/2011/09/01/yoga-4-burners/</link>
		<comments>http://www.thewildself.com/2011/09/01/yoga-4-burners/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 05:32:37 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[black rock desert]]></category>
		<category><![CDATA[burning man]]></category>
		<category><![CDATA[burning man 2011]]></category>
		<category><![CDATA[nicole doherty]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1465</guid>
		<description><![CDATA[&#160; the wild self&#8217;s newest collaboration Yoga4Burners releases its first &#8216;yoga4burner&#8217; video: &#8216;i danced my ass off&#8217;&#8230; 15 minutes of talented instruction by NicolePresents: Yoga, Health &#38; Wellness&#8230; yoga4burners will be at Burning Man &#8216;like&#8217; yoga-4-burners]]></description>
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		<title>&#8216;wild up&#8217; art salon&#8211;images</title>
		<link>http://www.thewildself.com/2011/08/04/wild-up-art-salon-images/</link>
		<comments>http://www.thewildself.com/2011/08/04/wild-up-art-salon-images/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 20:25:59 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1455</guid>
		<description><![CDATA[trickster events &#38; the wild self&#8217;s &#8216;wild up&#8217; art salon&#8211;images now available&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<title>wild self newsletter- july 2011</title>
		<link>http://www.thewildself.com/2011/07/14/wild-newsletter-july-2011/</link>
		<comments>http://www.thewildself.com/2011/07/14/wild-newsletter-july-2011/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 20:04:46 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expression]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1451</guid>
		<description><![CDATA[join us for two cognitively-kinky and aesthetically-daring events in july&#8230; first, stephanie mufson and i will bring you &#8216;wild up: unleash the animal within&#8217; art salon&#8230; wild within in marin&#8230; who would&#8217;ve thought&#8230; join us on friday, july 27th (8pm-midnight) in fairfax, california for the most colorful and embodied art salon to ever tickle your [...]]]></description>
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		<title>why playing with identity matters</title>
		<link>http://www.thewildself.com/2011/06/24/playing-identity-matters/</link>
		<comments>http://www.thewildself.com/2011/06/24/playing-identity-matters/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 19:57:33 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[identity]]></category>
		<category><![CDATA[identity crisis]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[social identity]]></category>
		<category><![CDATA[stephanie mufson]]></category>
		<category><![CDATA[trickster events]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1448</guid>
		<description><![CDATA[in ‘why playing with identity matters,’ i share with you how my backcountry and front-country experiences (as an urbanized animal) serve the same purpose… discover what that purpose is … hint: it involves the social masks were all wear…]]></description>
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		<slash:comments>0</slash:comments>
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		<title>wild self newsletter-may 2011</title>
		<link>http://www.thewildself.com/2011/05/15/wild-newsletter-may-2011/</link>
		<comments>http://www.thewildself.com/2011/05/15/wild-newsletter-may-2011/#comments</comments>
		<pubDate>Mon, 16 May 2011 04:43:57 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA[nature]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1441</guid>
		<description><![CDATA[dear &#60;&#60;Name&#62;&#62; the month of may will be a wild month with an array of &#8216;wild self&#8217; teleconferences&#8230; consider joining us for these lively and thought-provoking discussions&#8230; gino dante borges, ph.d. will facilitate the discussions&#8230; descriptions of the teleconferences and registration links are provided below&#8230; there is currently no charge for these teleconferences and they [...]]]></description>
		<wfw:commentRss>http://www.thewildself.com/2011/05/15/wild-newsletter-may-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>&#8216;wild self&#8217; newsletter-april 2011</title>
		<link>http://www.thewildself.com/2011/04/16/wild-self-newsletter-april-2011/</link>
		<comments>http://www.thewildself.com/2011/04/16/wild-self-newsletter-april-2011/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 02:17:16 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expression]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1409</guid>
		<description><![CDATA[many of us are required to speak, act, and/or perform publicly yet we often fear expressing ourselves in front of others&#8230; when surveyed, we often rank public expression as more daunting than death&#8230; we, in other words, would rather be six feet under instead of delivering a eulogy&#8230; as you may know, the movie the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>the king&#8217;s speech-relaxing the body (part IV)</title>
		<link>http://www.thewildself.com/2011/03/31/the-kings-speech-relaxing-the-body-part-iv/</link>
		<comments>http://www.thewildself.com/2011/03/31/the-kings-speech-relaxing-the-body-part-iv/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 17:34:59 +0000</pubDate>
		<dc:creator>gino dante borges, ph.d</dc:creator>
				<category><![CDATA[body]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[expression]]></category>
		<category><![CDATA["how to overcome fear"]]></category>
		<category><![CDATA["improv"]]></category>
		<category><![CDATA["motion"]]></category>
		<category><![CDATA["nina wise"]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[movie review]]></category>
		<category><![CDATA[the king's speech]]></category>
		<category><![CDATA[the king's speech movie review]]></category>

		<guid isPermaLink="false">http://www.thewildself.com/?p=1391</guid>
		<description><![CDATA[if so, you will enjoy ‘the king’s speech-relaxing your body’ (part III)…

in this visual essay, you will learn a few exercises that help you relax before you perform, speak, act, or simply express yourself… with practice, you will soon discover how to tap your full expressive capacity…]]></description>
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